When we went to the park on that beautiful Saturday, it wasn’t because I wanted to do some super cool activity with my kids. It was because I didn’t feel like being a mom that day...In stumbling upon that river, we stumbled upon a new family experience & I discovered the joy.
I’ve dealt with anxiety and depression my entire life, but it wasn’t until I began seeing a therapist that I realized this. During my intake assessment, she asked me how long I’d been dealing with anxiety. I nonchalantly told her the last few months. “No, think back over your life,” she added. I began to [...]
1. Manifest Strength. Be strong, always, for everyone. When you are tired and you feel like you can’t go on anymore, get up and keep moving. Don’t rest, there’s work to be done. Put on a brave face, grab your earrings, your lipstick, slick down your edges. Never let them see you sweat. Never let [...]