Finding the Joy

Finding the Joy

When we went to the park on that beautiful Saturday, it wasn’t because I wanted to do some super cool activity with my kids. It was because I didn’t feel like being a mom that day...In stumbling upon that river, we stumbled upon a new family experience & I discovered the joy.

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Reflections: How dealing with my own anxiety helped me recognize it in my son.

Reflections: How dealing with my own anxiety helped me recognize it in my son.

I’ve dealt with anxiety and depression my entire life, but it wasn’t until I began seeing a therapist that I realized this. During my intake assessment, she asked me how long I’d been dealing with anxiety. I nonchalantly told her the last few months. “No, think back over your life,” she added. I began to [...]