“My mom friends, whether near or far, have been a blessing in allowing me to build both a physical and emotional support system. If you don’t have a mom group, here’s why you need one.”
“My mom friends, whether near or far, have been a blessing in allowing me to build both a physical and emotional support system. If you don’t have a mom group, here’s why you need one.”
It’s been storming a lot lately, Takes me back to that night. I'm always on the highway when it happens Right in the middle of nowhere, just me and God. I see the clouds roll in and my anguish rises…
I keep it together. Because I'm the strong one. I know in my heart that those who love me would never recover if I let myself go. I just wish they could understand that I'll never be the same. Grief…
What is the “black superwoman complex”? In 2010, Cheryl Woods-Giscombe, published a research article titled Superwoman Schema: African American Women’s Views on Stress, Strength, and Help. She examined the connection between black women, their perception of stress and health, as…
Anxiety. Mild depression. PTSD. Those were the diagnoses given by my therapist. She said the depression was mild because I was still able to get up and go to work everyday. I responded by telling her that I didn’t want…