This was my chance to do everything my biological father did not do. I accepted fatherhood so easily because I had the perfect example of who I did not want to be. I was shown what an absentee father was…
This was my chance to do everything my biological father did not do. I accepted fatherhood so easily because I had the perfect example of who I did not want to be. I was shown what an absentee father was…
Have you ever been to a therapist? I recently started seeing one and realized I’ve been dealing with anxiety my entire life. During my intake assessment, she asked me how long I’d been dealing with anxiety. I nonchalantly told her…
What is the “black superwoman complex”? In 2010, Cheryl Woods-Giscombe, published a research article titled Superwoman Schema: African American Women’s Views on Stress, Strength, and Help. She examined the connection between black women, their perception of stress and health, as…
Energy. Good energy, bad energy, no matter how much we try to avoid it, it’s there. How we use the energy is the key. We wake up everyday with new energy flowing through our bodies, ready to take on the…
Can we talk about dating for a minute? I ran across an article not too long ago that discussed women who chose to be single mothers, calling it a lifestyle. I didn’t really know how to feel about it at…