When I was growing up, my step-dad used to say “do as I say, not as I do.” It would annoy me to no end, but as an adult, I get it. We don’t always model the behaviors we desire…
When I was growing up, my step-dad used to say “do as I say, not as I do.” It would annoy me to no end, but as an adult, I get it. We don’t always model the behaviors we desire…
I keep it together. Because I'm the strong one. I know in my heart that those who love me would never recover if I let myself go. I just wish they could understand that I'll never be the same. Grief…
Green Bean Goulash (a name I made up on the fly), is a recipe that’s been in my family for decades. It consists of green beans, smoked sausage, potatoes, and onions. It was also my daughters first solid food, as…
When we went to the park on that beautiful Saturday, it wasn’t because I wanted to do some super cool activity with my kids. It was because I didn’t feel like being a mom that day...In stumbling upon that river,…
Have you ever been to a therapist? I recently started seeing one and realized I’ve been dealing with anxiety my entire life. During my intake assessment, she asked me how long I’d been dealing with anxiety. I nonchalantly told her…