“It was too cold to rally the troops and go to the store, and again, it wasn't a pay week. The kids were on my heels, asking for snacks and food, anything that would go in their stomachs really, so…
“It was too cold to rally the troops and go to the store, and again, it wasn't a pay week. The kids were on my heels, asking for snacks and food, anything that would go in their stomachs really, so…
What is the “black superwoman complex”? In 2010, Cheryl Woods-Giscombe, published a research article titled Superwoman Schema: African American Women’s Views on Stress, Strength, and Help. She examined the connection between black women, their perception of stress and health, as…
Energy. Good energy, bad energy, no matter how much we try to avoid it, it’s there. How we use the energy is the key. We wake up everyday with new energy flowing through our bodies, ready to take on the…
Can we talk about dating for a minute? I ran across an article not too long ago that discussed women who chose to be single mothers, calling it a lifestyle. I didn’t really know how to feel about it at…
Anxiety. Mild depression. PTSD. Those were the diagnoses given by my therapist. She said the depression was mild because I was still able to get up and go to work everyday. I responded by telling her that I didn’t want…